Fruits Good For The Heart And Kidney

Bananas are a rich source of potassium and may need to be limited on a renal diet. Ranked 1 among fresh or frozen fruits and vegetables in antioxidant power blueberries are a low calorie source of fiber and vitamin c.

3 Fruits Proven Great For Your Kidney Health Medlife Blog Health And Wellness Tips

Scientists have found that a component of grapefruit and other citrus fruits can successfully block the formation of kidney cysts.

Fruits good for the heart and kidney. Few treatment options are currently available. It works by cleansing the kidneys and stimulating proper liver function. Red grapes and cherries are also healthy fruits for good kidney function.

Many whole grains tend to be high in phosphorus but buckwheat is a healthy exception. Known as polycystic kidney disease this is an inherited disorder which leads to the loss of kidney function high blood pressure and the need for dialysis. Strawberries and cherries both contain antioxidants that protect your heart.

Apples are high in antioxidants and relatively low in potassium. For healthy kidneys include in your diet fruit thats high in fiber and anti inflammatory properties. Blueberries and raspberries contain vitamin c and manganese as well as anthocyanins an antioxidant compound with anti inflammatory properties.

The best way to enjoy watermelon is in juice form. They are being studied for their potential to protect against cancer and heart disease and for possible brain health benefits. Pineapple is a kidney friendly fruit as it contains much less potassium than certain other tropical fruits.

Berries such as blueberries cranberries and strawberries are also low in potassium and high in antioxidants. Buckwheat is highly nutritious providing a good amount of b vitamins magnesium iron and fiber. Thanks to its high water content and diuretic properties watermelon is one of the best fruits for liver and kidney health.

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