Our number one pick starbucks classic oatmeal is a whole grain packed with fiber vitamins minerals and antioxidants. Going gluten free should only be a priority if you suffer from celiac disease.
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The nuts add some crunchy protein while the oats and bluebs give me a good amount of filling fiber.
Healthy breakfast at starbucks. 280 calories 13 g fat 4 g saturated fat 0 g trans fat 740 mg sodium 18 g carbs 6 g fiber 2 g sugar 18 g protein. Most of the less healthy items on starbucks breakfast menu contain bread cheese eggs and processed meat. The healthiest breakfast foods at starbucks.
Even on those busy mornings there are healthy on the go options. By most standards the classic oatmeal which is high in fiber and low in sodium and saturated fat and contains no added sugar is the healthiest breakfast item on starbucks menu it also. Starbucks reduced fat turkey bacon and egg sandwich.
It also contains nuts which provide protein and dried fruits which deliver nutrients. Healthy breakfast choices on the starbucks menu. Both options are high in protein and have under 300 calories.
The healthiest breakfast at starbucks 1 classic oatmeal. Starbucks is my favorite stop for my favorite grab and go breakfast option. Certified gluten free breakfast sandwich.
Starbucks take on this breakfast classic gives youa whole grains and 4 grams of fibera without loading up the sodium and sugar. Breakfast is the most important meal of the day but some days we just have too much going on to sit down and make a healthy breakfast at home. Dont feel guilty about jumping in the drive thru line at starbucks.
My top two recommendations for a healthy breakfast food at starbucks are the spinach feta and egg wrap and the reduced fat turkey bacon egg white sandwich. I get classic oatmeal and i add in one bag of the nut medley and one portion of the fresh blueberries then i head over to the coffee bar and shake on some cinnamon for sweetness. Even if you add the dried fruit and.
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