Oatmeal with 8 ounces of milk 270 cal 4g sat fat 7g total fat 290 mg sodium 37g carbs 20g sugars 4g fiber 14g protein. Its endless selection of breakfast comfort food and its iconic twitter account seriouslytheir social media manager is due for a raise like yesterday.
Dennys is known for breakfast which is served all day long.
Healthy breakfast at dennys. Whether you choose sweet or savory you can build a healthful meal around what youre craving any time of day. Dennys is celebrated for two things. Even though eggs seem relatively healthy some dennys omelettes can run over 1000 calories what.
To stay on the safe side order the veggie skillet with scrambled egg whites for 340 calories. English muffin hold the butter 180 cal 1g sat fat 3g fat 300 mg sodium 25g carbs 1g sugar 1g fiber 4g protein. Just because breakfast is the most important meal of the day doesnt mean it has to be the heaviest.
50 cal no fat 180mg sodium 1g carbs 11g protein. Dennys has created an omelette made with three eggs mixed with cheese mushrooms spinach tomatoes zucchini and squash a greater variety of vegetables than most people probably eat in a day. On the heels of last weeks healthy breakfast options at dennys its time for the rest of the menu.
Eating healthy at dennys. Avoid items with any of the following words in the name. If you take away nothing else from this post please remember this.
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