Diet Healthy Junk Food

Shutterstock one of the most recent junk food diet success stories follows anthony howard crow the miracle man who lost 32 pound…

Healthy Food Substitutions

Instead of a fried chicken sandwich try a grilled chicken sandwich. Instead of potatoes and gravy try potatoes without gravy or …

Healthy Breakfast Combinations

This high vitamin c count means eating the peppers can help burn stored fat and convert carbs into fuel keeping you energized th…

Healthy Diet Dishes

Its easy to find healthy foods to include on a weight loss diet. End with some good low cal sweets. Balanced Die…

Healthy Diet Drinks From Starbucks

According to starbucks baristas this move can shave up to 110 calories from your order. The chai tea latte comes in under 200 ca…

Healthy Food Swap Chart

Choose poultry and fish and limit red meat. So what you think of as 35 calories 15 grams of fat and 6 grams of sugar is actually…

Diabetes Breakfast

That might be especially true if you have diabetes. That may be even more true for people with diabetes. Tasty D…