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Your diet should include nutrient-dense foods 2030 grams of protein with each meal and snack and you should restrict alcohol and deep-fried...

You could also use this food groups PowerPoint to further explain the benefits of a balanced diet. This balanced diet worksheet for ks2 is ...

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Foods containing good carbs are high in vitamins minerals fiber protein healthy fats and essential nutrients. Healthy foods are usually all...

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Fruits and vegetables are examples of healthy foods that are rich in micronutrients such as minerals and vitamins and because of that it is...

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Presto Lesson Plans Food Healthy Food Activities Preschool Healthy Eating

Good breakfast options include. Focus on carbohydrates for maximum energy. Your Healthy Eating Exercise Plan For 2021 Gelpr...

Five portions of fruit and vegetables per day 2 excluding potatoes sweet potatoes cassava and other starchy roots. Unprocessed maize millet...

Use these songs for teaching about brushing teeth washing hands good hygene the human body staying drug free and staying fit. 3102019 You k...

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Most kids are fond of some specific fruits but we as a parent know it is vital that they must eat and consume quite a few of them to mainta...

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A balanced diet is a variety of different food types with enough nutrients to keep us healthy and happy. The things you eat should contain ...